One of our "signature" classes. Combining cardio, resistance, agility and core movements, for an epic burn that increases your endurance, fires up your metabolism and challenge both your body and mind. Strengthen, tone, and sculpt your entire body while also generating a metabolic "ripple" effect that will continue to burn fat for hours after the workout. Each workout is dynamic, using varied tempos and resistance to challenge your body's upper, lower, and core muscles. Take your fitness to the next level! No matter where you're at on your fitness journey, you'll love SculptSynergy.